Healthcare Resources
Access to healthcare is essential for you and your children. Here you'll find information about health insurance options, wellness programs, pediatric care resources, and mental health support specifically for single mothers and their families.
Medicaid & CHIP (Children's Health Insurance Program)
These programs offer free or low-cost health coverage to low-income individuals, families, and children. Eligibility varies by state.
MyAlabama.gov
A portal for Alabama residents to apply for health coverage programs like ALL Kids, SOBRA Medicaid, and Plan First.
Alabama Medicaid Agency
Provides information on applying for Medicaid in Alabama, including eligibility requirements and application procedures.
State Health Insurance Assistance Program (SHIP)
Offers free, unbiased counseling to Medicare beneficiaries and their families, helping them navigate health insurance options.
Healthcare.gov
The official site for Health Insurance Marketplace where you can find affordable health insurance options.
Understanding Health Insurance Options
Navigating health insurance can be confusing. Here are some key terms and concepts to understand:
Premium: The monthly amount you pay for insurance coverage.
Deductible: The amount you pay for covered services before your insurance begins to pay.
Copayment: A fixed amount you pay for a covered healthcare service.
Network: The facilities, providers, and suppliers your health insurer has contracted with to provide healthcare services.
Preventive Care Checklist
Preventive care is essential for maintaining your health and your children's health. Many preventive services are covered at no cost under most insurance plans.
For Children
Well-child visits: Regular check-ups to monitor growth, development, and overall health.
Immunizations: Vaccines to protect against serious diseases according to the recommended schedule.
Vision and hearing screenings: Regular checks to identify potential issues early.
Dental check-ups: Regular dental visits starting at age one or when first teeth appear.
For Adults
Annual physical: Yearly check-up to monitor overall health and discuss concerns.
Gynecological exams: Regular pap smears and breast exams as recommended by your doctor.
Immunizations: Stay up-to-date on vaccines including flu shots and tetanus boosters.
Mental health screenings: Regular assessments for depression, anxiety, and other conditions.
Need Help Accessing Healthcare?
If you're struggling to find affordable healthcare options or navigate insurance, our team can help connect you with resources in your area.