Emotional Support Resources
The emotional challenges of single motherhood can be overwhelming at times. Here you'll find resources for mental health support, counseling services, support groups, and self-care strategies to help you navigate difficult emotions and build resilience.
Postpartum Support International (PSI) Online Support Meetings
PSI offers over 50 free, virtual support groups tailored to various needs, including general postpartum support, groups for BIPOC mothers, LGBTQIA+ parents, and more.
The Motherhood Center Virtual Support Groups
Provides a range of virtual support groups for pregnant and postpartum individuals, focusing on perinatal mood and anxiety disorders.
Postpartum Health Alliance Online Support Groups
Offers free virtual support groups, including "Moms in Bloom" and CBT-focused sessions, to help mothers navigate postpartum challenges.
The Healing Group Free Postpartum Support Group
A free online support group meeting every Monday evening, providing a space for mothers to connect and share their experiences.
Faith-Based Emotional Support
Faith can be a powerful source of emotional strength and comfort. Many churches and faith communities offer support specifically for single mothers.
Faith-Based Support Options
Church-based counseling: Many churches offer pastoral counseling or have licensed therapists on staff who provide services at reduced rates.
Single mom support groups: Faith-based organizations like MOPS (Mothers of Preschoolers) often have groups specifically for single mothers.
Prayer partners: Being paired with another mother for mutual prayer and encouragement can provide ongoing emotional support.
Encouraging Scripture
"Cast all your anxiety on him because he cares for you."
"The LORD is close to the brokenhearted and saves those who are crushed in spirit."
Need Help Finding Emotional Support?
If you're struggling to find the right emotional support resources for your situation, our team can help connect you with services in your area.